Well writing the blog on Tuesday was great motivation to get out in the light rain and ‘Just do it’!
Candy and Winnie were over the moon and Winnie did some excited jumps at the door while I was putting on the flashing collars.
I checked Strava briefly for a 4 mile route and chose down to Barrhead, past the train station and Asda then back up the big hill. A PB on the big hill home was sadly only equalled (to the exact second!) but not broken!
After Sunday’s 14 miles on the Dreadmill this was pretty painless and much less challenging! (Thank goodness I stretched and blasted my legs with cold water as that recovery ensured my calves weren’t tight!).
The thought of my mum’s home made chicken and rice soup kept me motoring! Only stops were for the dogs or waiting to cross the road and I’m certain I could run the whole way. Yes! Progress!
Wednesday was 7 miles in plan 0 miles achieved due to heavy snow outside plus I had to do washing and test packing for my holiday.. (To see if all my stuff would fit in the board bag). Thursday’s 4 mile plan was missed as I was tuning my snowboard and running holiday errands but now I’m packed and ready to go there’s no excuses. The Friday plan is 0 miles but I’ll get on the treadmill and put in some catch up miles to avoid the snowy and icy pavements! ….promise!