Quick blog entry in preparation for tomorrow’s 18 mile jog the last big one before the marathon! (Next week being the pedal for Scotland Sportive 110 mile cycle means I’m doing it a week early so I don’t kill myself by over training in one week..)
Pasta eaten… Cashews eaten, carbs loaded, hydration sorted and 4 bottles of carb/electrolyte juice mixed and filled… Route planned (6 laps of Pollok Park), toe nails clipped, Vaseline looked out, Lycra ready, trainers ready, phone arm band ready, iPod ready!
Weather? Cold but dry…

Had a nice wee beach walk tonight here’s the view… Stayed dry!